My friends and I often times joke about being workaholics but the truth is working ALL the time is very unhealthy. Even if you are one of those people who stress out when you are relaxing instead of working. Pushing your body too far is too much. This year I want to find the balance … Continue reading A Whole New Year: Focusing On Your Body pt 3
Tag: Goals
A Whole New Year: Focusing On Your Mind Part 2
Two ways to improve your mind for 2016.